Energy drinks are beverages that contain ingredients marketed to increase energy and mental performance.
Positive things about energy drinks.
Energy drinks they claim to give you a boost with big doses of caffeine equal to 4 to 5 cups of coffee and other ingredients like guarana b vitamins and ginseng.
Helps regulate the nervous system and maintain a healthy digestive system.
Three cups of coffee about 3 offer a maximum recommended daily amount of 250 mg of caffeine.
Whether you personally love them or hate them here s why.
Red bull 5 hour energy monster amp rockstar nos and full throttle are examples of.
Caffeine is a central nervous system stimulant and diuretic.
Energy drinks give you an good energy boost.
Most have loads of.
Energy drinks that contain a combination of caffeine b group vitamins taurine and ginseng like reize energy drink don t need to include sugar in the list of ingredients because all the other great things work together to give you a good energy boost.
Improves mood and can fight cancer and heart disease b12.
Despite all the bad press energy drinks receive there are several benefits to using them.
This fact explains why energy drinks are a multi billion dollar industry worldwide and how this beverage segment is still growing despite the negative press regarding the product s potentially harmful effects.
Helps body with cardiovascular immune and nervous system function niacin.
Keeps your red blood cells and nerves healthy.
Helps relieve arthritis pains and lower blood lipids.